Archive for March, 2010:
Weight Gain Can Be Achieved With Proper Fitness Supplements
There are several reasons because of which a person can be underweight. Underweight can be due to disorders in eating, chronic diseases and many more. Consequently, weight gain becomes a desirable factor in such cases. While obesity is a risky factor which may lead to chronic diseases, underweight can also increase the chances of heart failure and cancer. Therefore it is necessary to go .. more …
Low Carb Heart Healthy Cooking
Before cooking meat, select portions of meat, which have minimum fat. On the other hand, if you have chosen parts with meat, cut out those parts, which contain meat. Another substitute for meat is fish. Fish does contain fats, but it is low in saturated fats. In addition, fish oil is good for health. You can eat baked, boiled, or grilled fish. Crawfish and shrimps contain higher levels of .. more …
Tags: heart healthy
Recipes For An Old-Fashion Picnic Or Family Reunion; Fried Chicken, Broccoli Casserole, Shortbread
With summer fast approaching, it is time to start thinking of the family reunions and picnics to come. Here are some old fashion recipes for foods that are great for picnics and reunions. Recipes include Virgie’s Mom’s Fried Chicken, Golden Crumb Broccoli Casserole, and Scottish Shortbread Cookies. Dig out the picnic basket and get started!VERGIE’S MOM’S FRIED CHICKEN This is another old “church” .. more …
Healthy(er) Cake Recipes
In today’s health-conscious world, it can be a challenge to find tasty treats to enjoy and still be mindful of your figure. But by employing a few strategic substitutions and/or additions to your favorite desserts, you can indulge both your sweet tooth and your waistline. For example, by using reduced-fat milk products in place of whole milk, and egg whites instead of a whole egg, you can cut down .. more …